Choose Wisely

Cartoon image of a person on a phone with a checklist and a speech bubble indicating they are speaking to a provider for more information

1. Contact the provider

  • Ask questions
  • Discuss health conditions and goals
  • Understand how sessions run, costs, and whether taster sessions are offered
Cartoon of a laptop with certificate on it and a paper certificate showing how insurance and qualifications should be checked

2. Check qualifications and reviews

  • Confirm instructor training and insurance
  • Look for independent reviews
Cartoon of adult and child and clipboard with ticks showing safeguarding compliance.

3. Check safeguarding policies

  • Especially for activities involving children or adults at risk
  • Review how the provider aims to protect participants

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